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USA Weekend article 3-19-2010
Thursday, Apr 08, 2010 7:52pm Eat Blueberries for Brainpower Blueberries are rich in polyphenols known for antioxident and anti-inflammatory properties. In a recent study, a small group of older adults with early memory decline improved on learning and memory tests by drinking about 2.5 cups of blueberry juice a day for 3 months. The results suggest that blueberry consumption has cognitive-boosting effects, scientists say. from www.usaweekend.com |
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